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Outdoor Training | EvoRings
Training tips for outdoor training with EvoRings.
- Warm-up
- Exercise sets for each level
- Breathing
Stay strong and enjoy the nature. -
Динамические упражнения
Для повышения цепкости, координации и разогрева мышц перед лазанием боулдеринга. -
Via Alpina // Hiking in Switzerland
The Via Alpina one of the beautiful hiking routes in Europe. Two weeks ago we spent 2 days on the small part of this route in Switzerland.
36 km - A beauty of pure nature - Swiss lakes and tasty cheese.
Thank you, Caro, for a fantastic birthday gift.
It was amazing!
Music: Beautiful Cinematic Orchestral -
Die Schöne in Magic Wood
A story about Caro's sending the route "Die Schöne" in Magic Wood. -
Скелелазіння Київ // SPACE. Climbing & Bouldering in Kyiv, Ukraine
SPACE.
A new modern climbing and bouldering gym opened today in the capital of Ukraine, Kyiv
✨@climbing_space💫
➡️Around 1200 m2 climbing space
➡️A lounge area with a coffee bar
➡️Creative kids climbing wall
➡️Big collection of climbing hols from around the world
➡️Speed wall
➡️A workout area for power training
Space it's a place where I definitely want to spend my free time.
Great job 🤜 🤛 thanks, SPACE team for your creativity and hard work during last year. 🎉
My congratulations for the projet manager Oleg Pokusaev
I know It's not the best time to find motivation, share it with the team and find an investor for such a risky project in Ukraine 🇺🇦 now. But you did it!
💪 Respect👍 -
Arco.Friends.
Мы часто слышим фразы: "Мои друзья говорят...Я с друзьями..." Но нам не часто приходилось задумываться насколько нам повезло, что у нас есть они, те самые друзья, с которыми мы не только планируем, но и радостно проводим время, познавая окружающий мир.
Спасибо вам, что вы есть.
Эпизод из трёхдневной поездки в Арко (район Тренитино, Италия).
Приятного просмотра. -
Siurana, Spain // Dream Big
“Memories warm you up from the inside. But they also tear you apart.”
― Haruki Murakami
Siurana the place of pure nature and freedom.
I want to say big thanks to Philip for belaying and tasty food 🙂
Music: CloZee - Dream Big -
Active holiday in Trentino
A short active holiday in Italy.
Thanks Rustam for a nice company and a good time.
Camera: GoPro
Music: Epic Inspiration - AShamaluevMusic -
Barcis Lake
A shortcut video of Barcis lake.
Music: https://soundcloud.com/ashamaluevmusic/epic-inspiration